Summer Safety Essentials in Texas

As the Texas summer heats up, prioritizing sun safety and hydration is vital. Shield your skin from harsh rays by wearing wide-brimmed hats, sunglasses, and applying broad-spectrum sunscreen regularly.

Seek shade during peak sun hours, 10 AM to 4 PM. Stay hydrated by drinking water consistently throughout the day, even if you don't feel thirsty. Dehydration and heat-related illnesses are real concerns. Choose lightweight, loose-fitting clothing to stay cool.

Enjoy the outdoors wisely, balancing fun with precautions. Embrace the Texas summer while keeping your health in check – sun-savvy and hydrated all the way.